The fitness clothes you wear to work out can make a big difference in how comfortable you are during your workout. You want to be able to move freely without feeling restricted, which is why working out clothes made for exercise are so important. They are designed with performance fabric that allows you to move with your body and helps you to regulate your temperature as well as keeping sweat away from the skin so you can stay dry and cool.

Fashion meets Fitness: Trendy and Functional Gym Apparel for Men’s Active Lifestyles

Whether you’re looking for fitness shorts or a pair of workout tights, you’ll want to choose breathable fabrics that will keep you cool during your workout. It’s also important to look for stretchy fabrics that will move with your body as you exercise, as this will help you to perform better and avoid injuries. In addition to these factors, you’ll also want to consider the material makeup of your clothing. If you’re shopping online, there’s typically a section underneath each product that tells you the materials it’s made with.

If you’re looking for the perfect workout top to pair with your favorite yoga pants, this long sleeve crew from Lululemon is ideal. It features mesh vents and Silverescent technology to prevent odor-causing bacteria from growing. This shirt is also available in a range of colors to match your personal style.

Kendra Mar  a long run or a big workout, most runners will tell you rubbing on a muscle rub is part of their recovery arsenal. And it’s not just anecdotal — studies show using topical analgesics like arnica can reduce post-run soreness by up to 72 hours.

A variety of OTC muscle rubs containing various combinations of anti-inflammatory, painkilling, and counterirritant ingredients are available to help ease those sore muscles. Most popular are those that contain menthol and/or camphor, which create a cooling sensation and distract you from pain. More recent additions to the category have included CBD, a cannabis compound that shows promise as an anti-inflammatory.

Among our top picks for the best cream for sore muscles is Better Nature’s herbal rub, which contains arnica to soothe soreness and increase circulation as well as magnesium and Vitamin B to further relax and relieve muscle tension. This product also comes in a convenient roll-on, which makes it easy to apply.

Maximize Your Recovery: The Best Creams for Easing Sore Muscles

Another top choice is Voltaren’s arthritis-specific gel, which was designed with pain relief for joints in mind. It contains a medicine called diclofenac sodium, which is technically an NSAID, to ease inflammation and relieve pain. This product isn’t for everyone, however, because it has a very potent menthol scent and should not be applied to broken skin or around the eyes or genitals.

The oldest and perhaps most trusted brand of muscle rub is Bengay’s Ultra Strength version, which uses a combination of ingredients including camphor, menthol, and methyl salicylate to provide an intense cooling sensation that lasts longer than others we tested. This formula is non-greasy and goes on smoothly, without staining your clothes or skin.